Boost your Immune System – Increase Energy – Eliminate Toxins
Do YOU suffer from ...
Ever wondered why ...we are seeing such a dramatic increase in allergies, eczema, asthma and many auto-immune diseases?
There are many reasons, one thing for sure is our immune systems aren't coping with our modern lifestyle. Research proves that our gut microbiome plays a major role in disease and allergic conditions.
I invite you to LOVE YOUR GUT!! Join us on my 8-Week "LOVE YOUR GUT" program—designed to help rehabilitate your gut and reclaim the life you deserve.
Are you waiting for some miracle to fix your subpar digestive system that plagues you with painful belly bloat, food intolerances, constipation/diarrhea and stomach upset on a daily basis?
An answer to your constant exhaustion and out of whack hormones?
Someone to show you that it IS possible to lose that extra weight that you can’t shake?
The chance to feel normal again, like you used to feel before stress, poor food choices and…well, life…got in the way?
The Problem is...
Miracle cures and quick fixes don’t work long-term. Ever... especially when it comes to the health of your body’s second brain—your gut.
What DOES work?
My 8-week gut health plan is designed around the concept of bio-individuality. Translation? I know there’s no one magic cure for anyone…especially when it comes to your gut health.
The Love Your Gut program has been designed to help you learn which foods SERVE your unique body and which foods HARM your unique body…because believe it or not, just because it’s “healthy,” doesn’t mean it’s the right food for you.
For example—those hard-boiled eggs you love? ...may be great for someone else, but may be the source of your loose stools.
That green roughage you’ve been chowing down on? ...could be the reason your stomach is always in cramp mode.
Those powdered “health” shakes you drink?.... could be loading your body up with harmful bacteria and chemicals.
Are you getting the picture?There is no one fix for all! This phenomenal program will help you learn what is right for your body.
So, are YOU ready to:
… then it's time to jump on board and LOVE YOUR GUT!
Here’s a peek at what’s inside this program:
2 x Gut Healing Recipe Guides (2 Versions - Omnivore and Vegetarian) ( Valued at $59.90)
Each Recipe Guide is packed with over 60 chef-approved recipes in each Recipe Guide. Delicious gut healing recipes to keep you nourished, satisfied and toxin-free! Choose between Omnivore of Vegetarian recipes!
8 x Meals Plans and Shopping Lists for 8 weeks - (2 Versions - Omnivore and Vegetarian. (Valued at $249)
8-Weeks of suggested meals to make gut rebuilding easy as 1-2-3. for the entire 2-month period—yes, you heard that right—no need to plan for 8 weeks (go ahead and take a deep breath)! I made life easy for you.
8 Shopping lists to make your trips to the supermarket 110% hassle-free!
A Food Diary
Designed to help you reflect on how your meals make you feel and unleash your maximum potential!
Support from yours truly—I’m here to help set you up to succeed! If you feel stuck or overwhelmed at any time during the course, you have support and encourage un hand. ( Invaluable)
6 Handouts with simple reminders for your gut health journey
PLUS inclusion to our private Love Your Gut forum (Valued at $49)
What makes this program so different?
This 8-week adventure teaches you how to eat foods that are healthy and delicious but that also SERVE your body… and you’ll never have to count a single calorie.
Instead, you’ll learn how to effortlessly meet your health goals over an 8-week period.
The outcome? A new, healthier, happier you.
This is more than a strategy; it’s a movement. A revolution.
You’re about to embark on a life-changing experience, because you’re about to ditch the “miracle cure mentality” forever.
"I just wanted to say your Gut Healing programs are amazing! Having checked out many protocols I’d have to say yours is one of the simplest and yet most comprehensive! You have included so many important and valuable principles in each program PLUS made them so affordable! I also love that you give an abundance of free follow up support in an age where wellness can almost cost as much as sickness! Well done! "
- Louise Macartney, Health & Lifestyle Coach, Founder of Live Clean Collective
In 8 weeks, you’ll discover:
Sonya is the founder of Allergysave and a certified Integrative Nutrition Health Coach, specialising in allergic disorders. . She is passionate about helping people to thrive despite having allergies. She believes managing symptoms and addressing the underlying root cause of illness is the key to successful and ultimate health & well being.
Sonya helps her clients with simple solutions and step by step guidance moving them from chaos into confidence.
Allergysave is a website developed to help people with allergies not to just survive but to THRIVE! Allergysave offers Allergy Coaching and one off Consults for sufferers of allergic conditions, allergy friendly recipes, eBooks and a convenient Allergy Directory, plus much more. Check out her website at www.allergysave.com.au.
Sonya also founded 'Live Clean, Live Healthy', a community of like minded people passionate about living a clean non-toxic lifestyle.
"All the meals were very do-able and tasty. I’ve picked up lots of tricks and tips to keep going on this tummy reset program and I will certainly weave them into my daily routine. A well researched and thought out program. Thank you Sonya"
- Marianne Bekker, Physiotherapist
Time to Love Your Gut! The 8 week gut healing promo for busy people includes all this!
No Risk. Money Back 7 Day Money Back Guarantee! If after 7 days you feel this course isn't for you, contact me for your money back.
“ For years I had acid reflux after I ate. I tried everything. I felt hopeless. I was scared to eat. I started doing this program and within 6 weeks, I felt like a new person. I learned how to properly combine my foods. I learned about cultured foods and my body is changing. I am so blessed. I am so thankful. I would not be here without you.”
- Susan Jeffries
“I was gaining weight and yet I was not eating too much food. I could not figure out what was wrong. I thought I was eating healthy but realized I was eating foods that were not right for my body. I learned about probiotics and cultured foods. I also learned I needed to change the way I reacted to stress and this program helped me. I am grateful to have my life back.”
- Amber Stewart
It’s time. Invest in yourself and finally learn how to:
A Little More About Me
I was looking for more than a quick fix. I wanted to make lifelong changes.
This happened for me when I attended the Institute for Integrative Nutrition. I was always interested in health, but when I graduated as a certified coach, I wanted to create a program that would help people take small steps towards lifelong, sustainable changes.
If you’re feeling confused about what to eat or how to actually feel good again like you’re meant to feel, then this is the program for you.
But, fair warning: it’s about so much more than just what’s on your plate.
I’ll teach you how to become a healthy person in a completely different way. These tools, tactics, and resources are designed to help you reduce stress, achieve your goals, live a healthier life, and learn how to balance everything that fills up your crazy schedule.
These are the same tools that work for me, and my clients. So I know they’ll work for you, too.
Don’t spend another ounce of energy thinking about when or what to eat.
This program guarantees results AND takes the headache out of “What should I eat today?”
It’s time to get your energy, your gut, your body, and your life back.
So take the first step.
Start feeling your best today. Glow from the inside out.
Feel outstanding no matter how busy your life is, because you deserve to feel incredible with every breath.
I promise you this:
You will not starve.
You will not be deprived.
You will thrive.
No more diets. No more confusion. No more miracle cures.
No more wondering which foods are right for you.
Just a simple, 8-week program delivered straight to your inbox the moment you click
“I could not believe how amazing I felt after 2 weeks. I had no idea grains were making me so tired and bloated. I had no energy. I was eating sugar and could not give it up. I started this program and wrote in my food diary daily. I had a ah-ha moment when I ate oatmeal and felt exhausted. Since I gave up grains, no more rumbling in my stomach. Thank you. Thank you."
- Jessie Campbell
You don’t even have to leave the comfort of your own home to join this e-course!
Interested in extra support? Contact me for more info about 1:1 coaching to support you throughout this program or in making sustainable changes that will help you reach your health goals.
Can’t Wait. Let’s get this adventure started!